Відео

I was a tennis pro for years and had this pain pop up and knew immediately it wasn’t tennis elbow, but the pain and weakness of grip has been rough especially with a 3 year old and 8 month old. This video has been awesome! Already feeling a lot of relief. Thank you!

It is NOT always shoe related.

Iam suffering from this after I started going to gym..

Very well explained...thank you so much...im going to try these massages...coz im suffering from this issue for atleast 4 months now..... I'll definitely come back after a while and tell you whether I've got relief or not....but thanks so much for the explanation once again

OMG! I hope you read this...I just watched your video re: the Pes -- i've suffered with pes anserine bursitis for over 3 years from a fall (freak accident in my living room) where i slipped and my tibia went under my femur abruptly and it's been a nightmare since with lots of relapses --- but your video is the first and only one that truly explained my pes issue and i am thrilled. boy do i wish you were in NJ! but i'm going to try and apply your suggestions to help alleviate this issue because it goes away and then comes back. i'm hoping. THANK YOU THANK YOU so much!

Omg, I would be scared to let someone do this. That’s how bad it hurts…..boo

Thanks. You just confirmed where my pain originates

Excellent video - this guy knows his stuff.

Great job in showing how to relieve arch pain. I recently had ankle fusion surgery and TAR due to an injury 12 years ago and my arch on the operated foot became flat and noticeably much flatter than the other foot with now having pain in arch and heel. I’ll try your massages. Thanks for the demonstration!!

when do you start using this massage therapy

Doctor like he does work out .guns 💪🏿 huge

Thank you so so much! I felt so much better after doing this.

I got a shot today for the same problem i hope it helps thanks for sharing

Omg this is painful

Piccola palina Sotto al piede che ci fa soffrire 😂

I got this from butchering

Why doesn't my doctor know this??? OMG.....pain for so long ....I'm a knitter...they keep telling me it's the carpal tunnel....but it's not my wrist or hand that hurts.

Daaaiiiim this was over due. Kudos to you Sir. I wish other massage therapists were of your standard. Move to Sydney Australia you’ll make a fortune and develop. Cult following.

The T for strain was smart, thanks.

@12:21 did he just slap it!? 😂😂😂

I did the test and have no pain with that motion. I do have pain in both wrists by my thumbs and can't support my weight in push up position. Any advice would be appreciated. Thanks

Holy smokes. I’ve been dealing with shoulder pain and wrist/thumb pain in my right arm since December. I thought I had an impingement. MRI just showed inflammation. My orthopedic doctor totally dismissed my wrist pain as new mother’s wrist. Turns out my radi nerve is pinched. Couldn’t find the magic spot that alleviates wrist pain and shoulder pain UNTIL THIS VIDEO. Forearm must have some kind of compression band similar to wrist? I wonder if there is decompression surgery for bicep ?

I have the lateral epecondilytis? Not sure if I spelled that correctly. Do you have a recommendation to work on that and possible strengthen and strengthening options for the pec minor and serratus anterior. I have pec minor syndrom and thoracic outlet syndome

Thank you so much for taking the time for this video. I was a brand new truck driver and put in a terrible position, almost like those monkey handle bars for 12 hours a day. Until I lost all grip strength and tremendous pain and numbness. I've been diagnosed with pectoralis minor syndrome and thoracic outlet syndrome. Can't work, lost our health insurance and it has literally debilitated my life. It's been the worst 2 years of my life. I'm very thankful for this and can hopefully mimic this on myself by what you've shown

No one has mentioned the fart! Ill definitely they it!

Worked for me i messaged exactly they way you said i had this pain for fhe last 8 months thought it would go away but it was always there didn't know what to do actually the pain has reduced and can twist my hand without any pain

Thank you for this! Helped tremendously!

I know this video is a few years old and don’t know if you’d even see this but here it goes. I have been in pain because of bursitis for a while, this video has done more for me than any medication the doctors have given me , thank you so very much for sharing. 😅

That’s exactly where my pain on my foot is at. It feels like it is bruised in that area. Where you said where people are going to be jumping as you go up, that’s exactly where it is the most sore for me

Thank you, it really helped me a lot.

What’s FuFu? And if there’s no discomfort, it’s just seems like you’re trying to inflict pain to make people believe that that’s the only way to them to get better that’s not necessarily correct/ right. work with QI- Chi level the breathing moving with the breath. Or Meridians. I work smarter not harder. Shiatsu is the most EFFECTIVE ❤

Spleen 6 and mid level with breathing.

WOW....I have a watched a ton of DQT videos and this has to be the best one I have seen. A lot of other videos will tell me to massage my forearm or twist my elbows while having my hand flat on the ground, but this seems to be the most effective for my specific DQT symptoms

Ive had pain in that spot for over a year. Any bicep curl or hammer curl was impossible to do. Physio was unsure what it was, hand specialist was as unsure what it was, and surgeon said it was tennis elbow is making the radial nerve sore and i am going to start acupuncture for it. Im still confused about exactly what it is but this is the first video that described my pain in the same spot so will definitely try these techniques. Thanks a lot

I need two more hands and arms to do these exorcises! This exorcise does me no good . 😞😞😞

You are amazing sir ❤️ from Morocco good 👍

I just grabbed my toes and started wiggling all of them and the pain went away lol

Thank you so much for this video!! I got this from having a bent wrist constantly from breastfeeding and 9 months later it hasn’t gotten much better and hopeful this will help!

My husband had numbness I massaged him and he instantly said it works I'm glad I came across this video!! Thankyou ❤❤

Just tried this, almost passed out felt like theowing up room got hot...... im screwed

I have so much tightness in the muscle; and a lump on my arch that hurts when applied pressure.feels so tight when I move my big toe

Mines always soooo tight and happens frequently what’s the cause of it I spent 10 years working in a underground mine now a mechanic and my feet are giving me hell

been having pain in shoulder and biceps.pec minor is definelty tight .when i try to stretch my pecs out i get pain in my bicep and shoulder. do you have any suggestions? how to stretch it out

I would love to take the reflexology classes, more info please.

Just started after playing badminton

Anyone here work in the dental field? I’ve had symptoms for a month, and this massage provided great relief!

😊

Excellent video. Thank you for the information. I run with my buddy five or eight miles daily; and sometimes we get discomfort and pain back there. I like that technique. I will apply it when needed.

Is the treatment diffetent if I was diagnosed with osteoathritis after pes anserine bursitis? I can feel the tendon tighten up and the bursa gets sore.

I developed a lot of pain there very suddenly. Lots of pain when doing a hammer curl style movement. Oddly, pretty much none when I do a pull up. There is also pain when I lift a weight, like a front raise, with the elbow bent a bit. Is it still likely the brachioradialis? I think I might have hurt a tendon and maybe having some tennis elbow, but the pain is deep into the upper forearm as well. I'm going to maybe book a massage soon.